Our program includes classes that are specially tailored for older adults, people with a disability or people who have an injury.

Classes have a duration of 50-60 minutes and are run by qualified instructors to provide a safe and gentle environment for keeping fit and healthy. 

Participating in a class

Collect a ticket from customer service to participate in a class.

  • Ticket collection opens 90 minutes and closes 5 minutes before the class start time
  • One ticket per person, per class, until all tickets are allocated
  • Hold onto your ticket until the instructor collects it.

You should:

  • Tell the instructor if you have any injuries before the class starts
  • Stay till the end of the class
  • Put equipment away after the class
  • Youth members must attend a health planning session and induction with a parent or guardian before attending group fitness classes.

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