The key to staying motivated is finding something you enjoy, which is why we offer a huge range of classes for all ages and fitness levels at Horsham Aquatic Centre.
We hold over 50 classes every week in our Group Fitness rooms and 10 classes in our Cycle Studio. Most classes run from 55-60 minutes, while express classes run for 30 or 45 minutes.
A 30-minute circuit class in the gym designed specifically for our Active Adult members. The class moves through a variety of cardio and resistance based exercises with options for every participant's fitness level and abilities.
Functional and high intensity interval training in an explosive 45 minute format. A very effective workout that will boost your heart rate and improve your body's tone and strength.
A pre-choreographed high intensity workout which is both very simple and extremely effective. High in inspiration and athleticism to improve your co-ordination and stamina whilst helping you to achieve your fitness goals. BodyAttack™ Express is a 30 minute format.
A pre-choreographed mind body class set to inspiring music. Featuring movement and techniques that draw from Yoga, Tai Chi and Pilates, you will leave this class feeling aligned, strong and energised.
A pre-choreographed step class featuring simple and easy to follow movement sequences on and around an adjustable step platform. Challenging and enjoyable for the beginner to experienced exerciser.
A fun and interactive high-energy class including a variety of boxing exercises, sequences and techniques. Open to experienced boxers and those who have never boxed before, the class is designed to improve your fitness, strength and confidence.
A gentle chair-based resistance class that aims to improve a participant’s ability to carry out essential day-to-day activities.
A low-impact and low-intensity warm-water based program designed for Active Adults as well as participants returning to exercise.
An awesome pre-choreographed indoor cycling class which will take you on an exhilarating fitness journey. The workout is suitable for all levels of fitness with the intensity controlled by you.
A high intensity interval training class designed to push you to smash your cardio, strength and core fitness to their peak. Instructors offer high and low impact options to suit everyone's fitness levels.
A 30-minute class using the TRX suspension training system. The system uses bodyweight exercises to develop strength, balance, flexibility and core stability simultaneously.
|Even if you're not a member, you are still welcome to join our classes.
|Group Fitness Class||$16.10|
|Group Fitness Class (Concession)||$12.70|
|Active Adults Group Fitness Class||$8.40|